Autophagy: The Critical Fasting “Switch” to Purge Waste and Fat
From the prevention of disease to total-body cellular rejuvination and anti-aging, these autophagy benefits will inspire you to schedule a few longer fasts into your routine. Look at autophagy as the housekeeper who cleans your room when you’re not around. Except instead of your room – it’s your body that gets the reboot – purging … Read more